Koinonia Small Groups
Women’s Ministry Institute
Women’s Ministry Institute offers women the opportunity to improve their skills and ministry through a variety of classes geared toward women’s ministries in the local church.
Seminary Wives Institute
Seminary Wives Institute is an innovative program designed to prepare the wives of seminary students for their role in their husband’s ministry.
Great Commission Women
Great Commission Women was established to minister to women in the seminary community who are interested in future service in the areas of missions, evangelism, church growth, and church planting.
Throughout each semester a variety of events and a mentoring program are offered to help inform female students and student wives as they seek to fulfill the Great Commission now and in the future.
Women’s Fitness Classes
The Health & Rec Center offers a variety of fitness classes for women.
Tues/Thurs, 8-8:45 pm: A class that focuses on strength training, core stability, and heart health. We will keep things at a low to medium impact level, but come ready to work out hard!
Mommy & Me
Mon/Wed/Fri, 10-11 am: This class is designed to be fun for mom and kids! It’s a great time of cardio and strength training, as well as a great social time for everyone!
Mon/Tues/Thurs, 4:45-5:45 pm: A mixture of Pilates, Aerobics, and Strength Training, this class combines the best of aerobics for those who want to have a balanced, strong body.
Tue/Thu, 5-5:45 pm: Easy on the joints, this aqua class will get your heart rate up and your muscles toned and fit! Come and have a fun water workout!
Basic Training (co-ed class)
Saturday, 10am: A class that is for men and women of all fitness levels. Participants will receive a fitness assessment. This class will improve endurance, strength, stability, flexibility, build muscle, and lose fat.
There’s always something going on at Southern. Here’s what’s coming up in the fall:
Connecting Church & Home – Friday/Saturday, August 26-27th
Fall Festival – Friday, September 9th
The Great Commission 5k – Saturday, September 10th
Family Life Conference - September 16-17th
Andrew Fuller Conference – Monday/Tuesday, September 26-27th
Re:Invent Conference – Friday/Saturday, November 4-5th